3 Ways To Get In Touch With Your Intuition

While it takes much mental work and practice to have a truly strong bond with your intuition, there are a few small things you can do to get in touch with the inner you.

Here is a few quick simple tricks and tips to help you start developing you subjective senses:

1. Write down your dreams – dreams are the window to our souls, or the ‘delta doorway’. Every night when we are sleeping, our unconscious and subconscious thoughts take over and can give us great insight to our deepest desires thoughts and feelings. The best way to capture this information is to keep a dream journal by your bed and write down your dreams as soon as you wake up. Be very desrcript of feelings, thoughts, events, color, intensity. Over time you will be more and more aware of what your dreams are trying to tell you.

2. Spend time Visualizing – when you visualize, you are essentially asking your mind what you want, or vice versa, telling your mind what you want and desire. When you spend time with no distractions, its easier to get in touch with yourself and you deepest, innermost desires. Its important to set aside time everyday to clear your mind of distractions.

3. Meditation – mediation is key to strengthening the bond between your inner and outer worlds. Many people claim the more they meditate, the better their intuition gets. Intuition is all about being the present and meditating keeps you in the present. When you clear your mind of the day to day beta chatter, you will be better able to hear your intuition.

These are just 3 simple things you can do to enhance your intuition. These 3 simple habits will not only help you become more intuitive, but healthier, calmer and more balanced.